Five Ways to Avoid Wrinkles

Don’t ask any questions. Just start eating:

blueberries
eggs with Omega-3
tomatoes
fish oils
sunflower seeds

if you want to ward off wrinkles.

If you don’t want to eat these items, try this to remove wrinkles.





18 Responses to “Five Ways to Avoid Wrinkles”

  1. janet Says:

    Ah right! I knew there was a reason I needed to buy photoshop. Will definitly bookmark that site.

  2. thephoenixnyc Says:

    How does one inject the Omega-3 into an egg?

  3. Ampersand Says:

    Hmmm, food for thought ;-) .

  4. Rhea Says:

    The Phoenix: Here’s how: People who want to produce these kinds of eggs feed their hens a special organic diet. I read this on an organic farming website.

  5. Bice Says:

    Avoid wrinkles? Too late. Guess I better stick with PhotoShop.

  6. Joy Kennelly Says:

    What a fun site you have! I must try what you suggest for staving off wrinkles. Just bought a cereal with blueberries so I’m on the right track.

    Thanks for the tip re: the Agape Center. I’ve been and appreciate how it speaks to people, but I’m a born-again Christian and need more of the Bible, but it’s all good. Thanks again. That was very thoughtful of you to suggest that to me.

    I’ll have to keep checking your site because I like what you write!

  7. tshsmom Says:

    I eat all of those, with the exception of blueberries. Maybe that explains why I’m relatively wrinkle free? I know, I know; a TRUE Minnesotan would eat blueberries.

  8. Rhea Says:

    Tshsmom: You’re good. I’ve got to start eating more of these things. I have to add fish oils and sunflower seeds.

  9. Seamus Says:

    Good thing we are already eating all of those in abundance! :)

  10. MotherPie Says:

    All of these foods sound great but I still have laugh lines. Hahahaha.

  11. Sandi Shelton Says:

    Rhea, you posted this just in time! The other day the New York Times (http://www.nytimes.com/2007/01/04/fashion/04skin.html?em&ex=1168405200&en=a7627645b7170c45&ei=5070) ran a story that said we might as well just stop buying all those expensive cosmetics because they essentially do nothing! So it’s good to know we can work on these wrinkles from the inside out. :-)

  12. Rhea Says:

    Sandi: Precisely!

  13. alexis Says:

    I say, embrace the wrinkle. There’s something autobiographical about a face that is allowed to just be itself: the freckles and wrinkles and scars tell stories about days in the sun, laughing, worrying, surviving. Having said that, any excuse to eat blueberries!

  14. tshsmom Says:

    Rhea, sunflower seeds on salad is da bomb! PLUS, all the things on that list help alleviate menopause symptoms.

  15. donna Says:

    Right with you, Alexis!

    I eat that stuff cause it’s healthy, though. Along with the organic cheese puffs I’m eating now…..

  16. Rhea Says:

    Alexis and Donna: You have the right attitude. I have the wrong attitude.
    Tshsmom: Last night on the way home from work I bought my first bag of sunflower seeds. They were great. I will buy some to keep at home to throw on salads.

  17. Carina Says:

    Sandi, I read that NYT article and loved it!
    I eat all these already in fair abundance, (except the sunflower seeds) because I like them. :) I’m getting some wrinkles and laugh lines though, can’t put those off forever…lots of being unprotected out in the sun sure doesn’t help. Before we all got educated about the importance of using sunscreen. Oh well.

  18. Sugar Says:

    I’m doomed!!

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